# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZs9PFQRsXN
- **Gondola URL:** https://gondola.cc/posts/66814633-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/237307685f.jpg
- **Posted:** 2026-06-17T21:43:43.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

Are you hungry again an hour after breakfast?

Tired by 2 PM…
Raiding the pantry…
And wondering why you’re not losing weight even though you’re “eating healthy”?

Most women over 40 aren’t eating too many calories.

They’re eating too LITTLE protein. 💥

This shake packs a whopping 70g of protein using simple ingredients:

🥤 Equip Prime Protein equipfoods (code ANGIE10)
🥛 Fairlife Milk fairlife 
🥣 Plain Greek Yogurt fage 
🍌 Banana
🌴 Dates
🌰 Walnuts
✨ Chia Seeds

Approximate Macros:
🔥 850-900 Calories
💪 70g Protein
🍌 55g Carbs
🥑 35g Fat
🌾 12g+ Fiber

This is the kind of meal that keeps you full for HOURS, supports muscle growth, and helps crush cravings before they start.

It’s not about eating less.

It’s about eating SMARTER.

This is exactly how I lost over 100 pounds after 40 while raising six kids and eating foods I actually enjoyed.

Follow Super.Mom.Of.Six for simple fat-loss hacks for women over 40. 💋

🧁 Ready for dessert??👇

👉 Comment “ME” to check out my 50 favorite High Protein, Muscle Building, Fat Burning Dessert Recipes that helped me LOSE over 100 pounds AFTER I turned 40 while being a BUSY multitasking Mom of six.

This isn’t a comeback Ladies…. This is a TAKEDOWN!🔥

💋 Welcome to the KISS Method! Angie!❣️

#protein #womenover40 #fatloss #muscleover40

## Stats

- **Views:** 14
- **Likes:** 2
- **Shares:** 0
- **Comments:** 3

## Tags

womenover40, muscleover40, protein, fatloss

---
Copyright (c) Gondola