# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZiDqF2OAdg
- **Gondola URL:** https://gondola.cc/posts/66814653-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/44f89cd2c0.jpg
- **Posted:** 2026-06-13T16:07:02.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

💋 KISS my boring protein desserts goodbye!

🍊 Over 55 grams of protein
🍊 Tastes like an Orange Creamsicle
🍊 Takes 5 minutes to make

And YES… this is exactly the kind of dessert that helped me lose over 100 pounds AFTER 40 while still eating dessert every single day.

🍊 ORANGE CREAMSICLE PROTEIN FLUFF

Ingredients:

✅ 1½ cups Fage 0% Greek Yogurt fage 

✅ 1 cup low-fat cottage cheese daisybrand 

✅ 1 box sugar-free orange Jell-O jello 

✅ 1 cup light whipped topping

Directions:

1️⃣ Blend the cottage cheese until smooth.

2️⃣ Mix cottage cheese, Greek yogurt, and dry Jell-O powder together.

3️⃣ Fold in whipped topping. coolwhip 

4️⃣ Chill for 30-60 minutes.

5️⃣ Grab a spoon and thank me later. 😘

MACROS (Entire Bowl)

🔥 Calories: 430

💪 Protein: 56g

🍞 Carbs: 22g

🥑 Fat: 5g

MACROS (½ Bowl)

🔥 Calories: 215

💪 Protein: 28g

🍞 Carbs: 11g

🥑 Fat: 2.5g

Ladies… if you’re trying to build muscle, lose fat, and stop attacking the pantry every night, protein desserts are a game changer.

Follow Super.Mom.Of.Six for more simple recipes for busy women over 40.

🧁 Ready for dessert??👇

👉 Comment “ME” to check out my 50 favorite High Protein, Muscle Building, Fat Burning Dessert Recipes that helped me LOSE over 100 pounds AFTER I turned 40 while being a BUSY multitasking Mom of six.

This isn’t a comeback Ladies….

This is a TAKEDOWN!🔥

💋 Welcome to the KISS Method!

Angie!❣️

#HighProteinDessert #WomenOver40 #Menopause

## Stats

- **Views:** 28,403
- **Likes:** 0
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- **Comments:** 726

## Tags

highproteindessert, womenover40, menopause

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