# @trueap on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZqL2AhxKJ-
- **Gondola URL:** https://gondola.cc/posts/66820816-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c88d3b9aec.jpg
- **Posted:** 2026-06-16T19:51:11.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

Winter goal. Summer results. 🏈

Brady started training at TrueAP this winter with one mission: prepare for a summer of college visits and continue chasing his goal of playing collegiate football.

50 workouts later, the work is paying off:

📈 Vertical Jump: +4"
⚡ Speed: +1.7 MPH
🔀 Agility: -0.25 sec

Summer is here, and Brady is showing up to those college campuses faster, more explosive, and more confident than ever.

The numbers are great, but they're a reflection of the consistency, effort, and commitment he's brought to every session.

50 workouts down. Just getting started. 🚀

#TrueAP #FootballTraining #AthleteDevelopment #SpeedAndPower #TrustTheProcess

## Stats

- **Views:** 0
- **Likes:** 35
- **Shares:** 0
- **Comments:** 1

## Tags

speedandpower, trueap, athletedevelopment, trusttheprocess, footballtraining

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