# @toddlerdietitiantiff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZlhx6zNDP8
- **Gondola URL:** https://gondola.cc/posts/66843672-toddlerdietitiantiff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/80cb09f7d9.jpg
- **Posted:** 2026-06-15T00:27:46.000+00:00
- **Account Owner:** Tiffany Walla, MS RD | Toddler Mom Dietitian (@toddlerdietitiantiff) — https://gondola.cc/toddlerdietitiantiff

## Caption

SAVE this easy toddler snack + comment ‘SNACK’ for my top toddler snack tips & full no-bake snack list w recipes 🤎

One of my favorite nutrient-dense snacks as a dietitian mom bc they’re so easy to make, no added sugar, and packed with fiber, healthy fats, protein, & iron ✨

Plus they’re nut-free, making them a great option for daycare or school!! You can totes sub whatever nut/seed butter tho

Blend up:
1 c Medjool dates, pitted
1/2 cup sunflower seed butter
1/2 c rolled oats
1/4 c hemp hearts
1/2-1 tsp cinnamon (measure w your heart)
opt splash of vanilla extract

>> roll into bite-sized balls (or press into a parchment lined loaf pan for bars) & chill for 20-30 minutes, store in the fridge

That’s it!!!! 🙂‍↔️🙌🏼

SHARE with another toddler parent needing easy snacks to survive summer with & follow toddlerdietitiantiff for more

#toddlersnacks #feedingtoddlers #healthytoddlersnacks #toddlermeals #toddlerdietitian

## Stats

- **Views:** 24,064
- **Likes:** 912
- **Shares:** 0
- **Comments:** 354

## Tags

toddlermeals, feedingtoddlers, healthytoddlersnacks, toddlersnacks, toddlerdietitian

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