# @kiwico on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=OH3a18osto4
- **Gondola URL:** https://gondola.cc/posts/66854281-kiwico-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/77898ab913.jpg
- **Posted:** 2026-06-15T14:00:26.000+00:00
- **Account Owner:** KiwiCo (@kiwico_inc) — https://gondola.cc/kiwico_inc

## Caption

A DIY sports drink is a great way to stay hydrated this summer. This simple recipe helps replenish the electrolytes your body loses through sweat. Here's the science: electrolytes are charged minerals that your cells use to send electrical signals, power muscle contractions, and control how water moves in and out of cells. Water alone can't replace them, so this recipe adds back what sweat takes out.

If you want to learn more, check out ‪@KiwiCo at kiwico.com/YTShorts.

#science #kiwico #worldcup #electrolyte #diygatorade

## Stats

- **Views:** 9,103
- **Likes:** 66
- **Shares:** 0
- **Comments:** 1

## Tags

diygatorade, science, electrolyte, worldcup, kiwico

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