# @bondiblade on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZmTvOMTmxT
- **Gondola URL:** https://gondola.cc/posts/66855583-bondiblade-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8dc10afba3.jpg
- **Posted:** 2026-06-15T07:44:21.000+00:00
- **Account Owner:** Gene Birks (@bondiblade) — https://gondola.cc/bondiblade

## Caption

#BondiBlade #ButterflyStroke #SwimSet #GeneBirks #SwimCoaching

## Stats

- **Views:** 104
- **Likes:** 6
- **Shares:** 0
- **Comments:** 2

## Tags

butterflystroke, swimcoaching, swimset, bondiblade, genebirks

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