# @underthebar on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZvYjAXmktc
- **Gondola URL:** https://gondola.cc/posts/66876081-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0661916d85.jpg
- **Posted:** 2026-06-18T20:18:21.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

New Podcast Alert 🚨

Thank you to Phil Daru for coming back on Dave Tate’s Table Talk Podcast.

This episode hit on failure, discipline, leadership, and what it really takes to rebuild after coming up short. Phil broke down his failed 150-mile ruck attempt, the lessons that came from it, and how he came back with a smarter plan to finish 100 miles.

We also covered coaching fighters, training high performers, rucking, recovery, decision fatigue, faith, purpose, and why the hard things you don’t want to do are usually the things you need most.

**You Learn More From One Loss Than 100 Wins | Phil Daru #424** can be seen on elitefts YouTube and Spotify and heard on all podcast networks.

## Stats

- **Views:** 0
- **Likes:** 59
- **Shares:** 0
- **Comments:** 1

## Tags

424

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