# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZqhPq0kqm3
- **Gondola URL:** https://gondola.cc/posts/66876101-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d3eff75b0f.jpg
- **Posted:** 2026-06-16T22:58:51.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Focus on what matters. Elevate your game. Tag someone who needs this. Why Heavy Lifters Are Forced to Stop Benching at 50 | Jim Wendler, Matt Rhodes, & Vince Dizenzo - Dave Tate's Table Talk Podcast #422

## Stats

- **Views:** 1,303
- **Likes:** 143
- **Shares:** 0
- **Comments:** 1

## Tags

422

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