# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZlXwwWjOqQ
- **Gondola URL:** https://gondola.cc/posts/66876119-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e33bdc8426.jpg
- **Posted:** 2026-06-14T22:59:31.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Lou was the smartest and funniest. Nuggets of wisdom and witty jokes. A true legend. Why Heavy Lifters Are Forced to Stop Benching at 50 | Jim Wendler, Matt Rhodes, & Vince Dizenzo - Dave Tate's Table Talk Podcast #422

## Stats

- **Views:** 2,774
- **Likes:** 231
- **Shares:** 0
- **Comments:** 2

## Tags

422

---
Copyright (c) Gondola