# @thesalty.club on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZkXxVKR3Dt
- **Gondola URL:** https://gondola.cc/posts/66886261-thesaltyclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5472128560.jpg
- **Posted:** 2026-06-14T13:45:15.000+00:00
- **Account Owner:** The Salty Club: Surf Fitness (@thesalty.club) — https://gondola.cc/thesalty.club

## Caption

Let this running season be different!

HOW? a rhythm. a plan. a squad! This 8-week hybrid training plan gives you a program that’s doable, flexible, and (dare we say?) actually fun! 

Plus a community to hold you up to it on days your brain tries to bargain. 👏

8 weeks of running, together.

#runningprogram #womenrunning #womenempowerment

## Stats

- **Views:** 840
- **Likes:** 49
- **Shares:** 0
- **Comments:** 1

## Tags

runningprogram, womenrunning, womenempowerment

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