# @redbirdgymnastics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CsotbjBJXc7
- **Gondola URL:** https://gondola.cc/posts/6691006-redbirdgymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d6ee5eb6a2.jpg
- **Posted:** 2023-05-24T18:36:19.000+00:00
- **Account Owner:** Illinois State Gymnastics (@redbirdgymnastics) — https://gondola.cc/redbirdgymnastics

## Caption

Nirel’s new dismount is coming along👀👀

#dismount #bardismount #bars #unevenbars #thatnewnew #gymnastics #ncaagym

## Stats

- **Views:** 881
- **Likes:** 825
- **Shares:** 0
- **Comments:** 6

## Tags

bardismount, thatnewnew, unevenbars, gymnastics, ncaagym, dismount, bars

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