# @ericcressey on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZvqP8zSn09
- **Gondola URL:** https://gondola.cc/posts/66926642-ericcressey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5865ef073a.jpg
- **Posted:** 2026-06-18T22:56:18.000+00:00
- **Account Owner:** Eric Cressey (@ericcressey) — https://gondola.cc/ericcressey

## Caption

In the latest episode of the podcast, I sit down with Cressey Sports Performance – Florida Director of Pitching Austin Henrich. We discuss findings from the CSP-FL motion capture lab with amateur and professional pitchers, and how this technology can help different pitchers in different ways. Austin speaks to key long-term development strategies for youth pitchers, and how professional players can sometimes learn as much from amateurs as the young guys can pick up from the veterans. Link in bio.
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A special thanks to this show’s sponsor, drinkag1. Head to https://www.DrinkAG1.com/cressey and you’ll receive an awesome welcome pack consisting of free AG1 travel packets, a shaker bottle, and a 600-serving bottle of Vitamin D3+K2 with your first order. #ag1 #cspfamily #pitchingmechanics #baseballpodcast

## Stats

- **Views:** 0
- **Likes:** 44
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## Tags

cspfamily, baseballpodcast, pitchingmechanics, ag1

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