# @mybbp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZscP_GxFqL
- **Gondola URL:** https://gondola.cc/posts/66933347-mybbp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/18167b6328.jpg
- **Posted:** 2026-06-17T16:53:31.000+00:00
- **Account Owner:** Perseverance (@mybbp) — https://gondola.cc/mybbp

## Caption

Let’s shred those shoulders 😤4 unconventional shoulder exercises 💪🏾💪🏾 

1. Kneeling keiser shoulder press
2. Foam roller chest supported l.raise
3. Belt squat shrugs
4. Sit-up front raises

Add these movements to your next shoulder day🥵🥵 

#shouldershred #mybbp #explore #excersise #perseverance

## Stats

- **Views:** 671
- **Likes:** 0
- **Shares:** 0
- **Comments:** 14

## Tags

excersise, shouldershred, perseverance, explore, mybbp

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