# @elevefitnessbrla on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/122290038632194901/posts/122182536314194901
- **Gondola URL:** https://gondola.cc/posts/66978492-elevefitnessbrla-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9e7c21eec0.jpg
- **Posted:** 2024-10-09T21:00:37.000+00:00
- **Account Owner:** élevé fitness (@elevefitnessbrla) — https://gondola.cc/elevefitnessbrla

## Caption

join us on the MEGAPROS for an informative pelvic floor workshop with DR. lauren luke ( Integrative Spine and Pelvic Health ) & LAGREE MT betsy campbell (owner élevé fitness ) 🤍 
▫️10/20/24▫️
we’re diving into common pelvic floor issues that many people face, including lower back & pelvic pain during pregnancy, urinary leaking, and diastasis recti.

no matter if you're new to LAGREE or a total pro, this workshop will show how these conditions affect the body and how intentional movement can help build a stronger core and support pelvic floor health.

come for the knowledge, stay for the benefits. 
email info@eleve.com to book💌

#elevefitness #pelvicfloorhealth #lagreefitness #corestrength

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## Tags

elevefitness, lagreefitness, pelvicfloorhealth, corestrength

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