# @elevefitnessbrla on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/418764221162439
- **Gondola URL:** https://gondola.cc/posts/66978668-elevefitnessbrla-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a030c8cb81.jpg
- **Posted:** 2024-06-18T00:17:41.000+00:00
- **Account Owner:** élevé fitness (@elevefitnessbrla) — https://gondola.cc/elevefitnessbrla

## Caption

welcome back to MEGA PRO MONDAY ✨
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today, LAGREE MASTER TRAINER @betsycampbellfitness is breaking down the CATFISH move, with the best of the best, @bbbroookkee, showing the correct form. this exercise targets your core, arms, and even leg muscles for a full-body shake that starts right away.. next time you try this move, you’ll feel how these tweaks can help you get maximum muscle engagement and efficiency.
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we’re here to help you perfect your form and get the most out of every rep. elevate your workout with us and feel the difference🤍
@sebastien.lagree @lagreefitness
#élevéfitness #megapro #lagreefitness #catfishmove

## Stats

- **Views:** 1,100
- **Likes:** 5
- **Shares:** 0
- **Comments:** 0

## Tags

élevéfitness, catfishmove, lagreefitness, megapro

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