# @elevefitnessbrla on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/1476650516621228
- **Gondola URL:** https://gondola.cc/posts/66978674-elevefitnessbrla-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9d70283d6b.jpg
- **Posted:** 2024-04-16T20:43:28.000+00:00
- **Account Owner:** élevé fitness (@elevefitnessbrla) — https://gondola.cc/elevefitnessbrla

## Caption

come see our CIRCUIT set up👟
here's what you can expect when you sign up for our CIRCUIT classes... you’ll spend some time on the treadmills and assault bikes for cardio, as well as on the floor for a strength building routine utilizing dumbbells, bosu balls, medicine balls, or any combination of the three. you’ll train each muscle group of the body with built-in rest periods throughout to increase overall heart rate and caloric burn while building strength and endurance🔥
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check it out soon and let us know what you think🗯️ we can't wait to have you🤍

#fitness #fitnessgoals #élevéyourfitnessgoals #batonrouge #obliques #futureoffitness #fitnessevolution #motivation #fitnessinnovation #fitnessmotivation #circuit #circuittraining #circuitroutine #circuitgym #dumbbells #treadmill #assaultbike #cardio #strength #conditioning

## Stats

- **Views:** 389
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Tags

futureoffitness, treadmill, élevéyourfitnessgoals, assaultbike, fitnessmotivation, circuittraining, batonrouge, dumbbells, obliques, conditioning, cardio, motivation, fitnessinnovation, circuit, fitnessevolution, fitnessgoals, circuitroutine, fitness, strength, circuitgym

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