# @7arbaseball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZz9tGnRxQH
- **Gondola URL:** https://gondola.cc/posts/66979263-7arbaseball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f551937b7e.jpg
- **Posted:** 2026-06-20T15:00:11.000+00:00
- **Account Owner:** 7AR Clubhouse Academy ⚾️ (@7arbaseball) — https://gondola.cc/7arbaseball

## Caption

Inside 7AR | EP.10

wprigmore9 🔝

Movement prep, mobility work, and focused reps from start to finish.

Stretching. Hitting. Recovery.

Every session is approached with purpose, discipline, and the mindset to improve.

The work shows ⚾️🔝

Progress continues.

#7ARBaseball #Inside7AR #Athlete #Baseball #Mindset

## Stats

- **Views:** 198
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

baseball, inside7ar, mindset, athlete, 7arbaseball

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