# @kanna_fitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZuXST8ggIE
- **Gondola URL:** https://gondola.cc/posts/66991548-kanna-fitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/41fe069142.jpg
- **Posted:** 2026-06-18T10:51:33.000+00:00
- **Account Owner:** Kanna Fitness (@kanna_fitness) — https://gondola.cc/kanna_fitness

## Caption

Don’t tell the guys, but women run this place 🤫 Here are the numbers to prove it:

55% - percentage of Kanna members that are women
16–79 - age range (yes really)
46 - average age
46 - average months they’ve been with us
317 - average classes logged
15 - women with 500+ classes logged
0 - F’s given about what people think when they see our ladies lifting heavy

Turns out the people who “just wanted to try it” never left 🤷‍♀️

Interested in learning more? Book a free intro at www.kanna.fit

#Ambler #AmblerPA #CrossFit #fitness #GirlsRuleAndBoysDrool

## Stats

- **Views:** 497
- **Likes:** 39
- **Shares:** 0
- **Comments:** 2

## Tags

crossfit, girlsruleandboysdrool, ambler, fitness, amblerpa

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