# @insiderfood on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZvgwmXiU8a
- **Gondola URL:** https://gondola.cc/posts/66992330-insiderfood-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6adde1280b.jpg
- **Posted:** 2026-06-18T21:30:13.000+00:00
- **Account Owner:** Insider Food (@insiderfood) — https://gondola.cc/insiderfood

## Caption

Business Insider's Cheryl Teh has been to Japan over a dozen times and eaten enough convenience store egg salad sandwiches to call herself an authority.

She's had them for breakfast, at the standing tables at a 7-Eleven in Osaka. She's had them for lunch, with a slice of Family Mart chicken stuffed in the middle, a budget traveler's prime source of sustenance. And she's eaten them at 2 a.m., washed down with ice-cold Ito-En green tea straight out of a hotel room minibar.

This summer, she went back to Tokyo and embarked on a mission: to give you the down low on one of Japan's cheapest but most comforting (in her humble opinion) convenience store offerings. She went to Family Mart, Lawson, and 7-Eleven, and chowed down.

See how she ranked the sandwiches at the link in our bio. 

Story by Cheryl Teh 

(Credit: Courtesy of Cheryl Teh)

#eggsandwich #foodie #japanesefood #conveniencestorefood #foodreview

## Stats

- **Views:** 0
- **Likes:** 589
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- **Comments:** 4

## Tags

conveniencestorefood, foodreview, eggsandwich, japanesefood, foodie

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