# @insiderfood on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFfaoQsCNz8
- **Gondola URL:** https://gondola.cc/posts/66992341-insiderfood-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/04bec4ffea.jpg
- **Posted:** 2025-01-31T13:01:30.000+00:00
- **Account Owner:** Insider Food (@insiderfood) — https://gondola.cc/insiderfood

## Caption

The #meat is #slowcooked over an open fire for hours until it falls off the bone. #oxtail

## Stats

- **Views:** 23,487
- **Likes:** 1,023
- **Shares:** 0
- **Comments:** 11

## Tags

oxtail, slowcooked, meat

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