# @kristimakusha on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DORUqFUkfN_
- **Gondola URL:** https://gondola.cc/posts/67008046-kristimakusha-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7fa4c566b3.jpg
- **Posted:** 2025-09-06T18:21:49.000+00:00
- **Account Owner:** Kristina Makushenko (@kristimakusha) — https://gondola.cc/kristimakusha

## Caption

Wellness rewind 🌿✨
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I’d love to hear from you — what does wellness look like in your life? Which procedures do you do or daily habits keep you balanced?
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My time at  amritocean  was all about balance: mindful practices, nourishing food, fitness, rest, and deep relaxation.
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I also experienced:
🔸hyperbaric oxygen therapy
🔸red light therapy
🔸Somadome
🔸dry floating therapy
🔸PEMF MAT
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And a high-draw thermal experience at their spa — each moment felt like a true reset for both body and mind. I’m so grateful to share this journey of renewal with you. palmbeachesfl 
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#WellnessForLife #MindBodyBalance #SelfCareJourney #ThePalmBeaches #LOVEThePalmBeaches #AD #wellness #palmbeach #wellnessjourney #wellnessforlife

## Stats

- **Views:** 0
- **Likes:** 1,526
- **Shares:** 0
- **Comments:** 94

## Tags

selfcarejourney, palmbeach, wellnessjourney, thepalmbeaches, lovethepalmbeaches, wellnessforlife, ad, wellness, mindbodybalance

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