# @kristimakusha on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI1f87HSB9A
- **Gondola URL:** https://gondola.cc/posts/67008077-kristimakusha-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/25ef2acd2e.jpg
- **Posted:** 2025-04-24T16:27:59.000+00:00
- **Account Owner:** Kristina Makushenko (@kristimakusha) — https://gondola.cc/kristimakusha

## Caption

FLEXIBILITY CHALLENGE — UNDERWATER IN HEELS 👠
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Because why not take what people do on land… and make it ten times harder underwater?
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I love challenging my body in new ways, and being submerged turns every movement into a test of control, strength, and grace.
It’s not just a challenge — it’s fun.
⠀
It’s art. And for me, it’s a way to explore what the human body is capable of when you flip the rules upside down (and underwater)
⠀
#underwater #underwaterworld #heels #underwaterlife #flexibility #stretch #gymnastics #split #underwaterflexibility #flexibilitychallenge #pool #underwatervideo #gymnast #sport

## Stats

- **Views:** 84,113
- **Likes:** 9,973
- **Shares:** 0
- **Comments:** 278

## Tags

flexibilitychallenge, underwaterflexibility, underwater, underwatervideo, pool, heels, gymnast, split, underwaterworld, underwaterlife, flexibility, stretch, sport, gymnastics

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