# @anthony__brooking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZxUdjPN3Iv
- **Gondola URL:** https://gondola.cc/posts/67008732-anthony-brooking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6081d5c69e.jpg
- **Posted:** 2026-06-19T14:24:17.000+00:00
- **Account Owner:** Anthony Brooking (@anthony__brooking) — https://gondola.cc/anthony__brooking

## Caption

The fruit bowl has seen some things. 👀🍎

One minute I’m saying “I’ll be good this week”…

The next I’m halfway through a family-sized packet of crisps wondering why progress has stalled, we have all been there it’s just knowing the macros that work for you and your lifestyle  to help you on your journey and to keep seeing progress. 

Be honest… what’s your weakness?

👇 Tell me below:
🥔 Crisps
🍫 Chocolate
🍕 Takeaway
🍷 Weekends

If you’re struggling, comment COACH.

#coach #onlinecoach #parentcoach

## Stats

- **Views:** 372
- **Likes:** 38
- **Shares:** 0
- **Comments:** 16

## Tags

parentcoach, onlinecoach, coach

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