# @chrisfontanagp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZu8E_yxabl
- **Gondola URL:** https://gondola.cc/posts/67046579-chrisfontanagp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/75f17aa42e.jpg
- **Posted:** 2026-06-18T16:09:49.000+00:00
- **Account Owner:** Chris Fontana (@chrisfontanagp) — https://gondola.cc/chrisfontanagp

## Caption

This morning started at 5 AM.

Workout done.
Run done.

Six years ago, Go Primal didn't exist.

I was home during COVID with my 1-year-old son, reflecting on my life and where I wanted it to go.

That's when I realized I wasn't the only one fighting battles nobody could see.

That's why I started Go Primal.

Not to sell shirts.

To help people become the best version of themselves for the people who need them most.

#GoPrimal #PrimalMindset #RefuseToSettle #mentalhealth

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 6

## Tags

refusetosettle, primalmindset, mentalhealth, goprimal

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