# @steeple_squigs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZ8DFGunepi
- **Gondola URL:** https://gondola.cc/posts/67065651-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4111027980.jpg
- **Posted:** 2026-06-23T18:20:53.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

Consider me healed thanks to Courtney, her band of baddies, and the mountains of Tahoe 🏔️ 💕 

Last slide is my impressions of the ascent course with fellow first-timer on the trails stephrothstein

Kevin is a gamer. I asked him the night before if he wanted to hop in the 11k with 1,800 ft of vert and he immediately agreed.
And he seems to have genuinely loved the experience! Look at us go!

Teammate hugs after a tough race 💕 
So grateful I got to be there. Also, how cool is it to have the perspective of the mountains all around you when you’re struggling?! Compared to having a tough day on the track… remarkable.

Absolute vibes flying downhill 
A lot of the downhill was actually really steep and scary though! But when you hit just the right amount, it’s magic

Sending Court some love mid-climb. I get what she loves about this sport. 💕

Had so much fun chasing athletes around the course with my gopro

So cool to see Court bounce back for Sundays 23k after racing the ascent on Friday. What a tough MFer!

Light dark light again girl

Kevin took this pic of my bedazzled roka sunglasses. Thinking I need to do a giveaway…

Family river float after the races were all over! Gonna make this our Christmas card 🎄

GO NOLES! So cool to connect with a fellow Nole and steeplechaser out there! The steeplechase to trail running pipeline is STRONG

Couldn’t be my gut, but Court living her authentic life out here with the Golden Arches

#sardinesummer lives on

The most beautiful place to cheer on your friends

Kevin really does love the trails! Look how nimble!

We took the tram up a few times to save ourselves a bit of climbing so we could get to good spots to cheer. Still did about 5 miles of hiking/running to get everywhere we wanted to see her!

Courtney assembled the best house of human beings to spend the weekend with. Truly a testament to her spirit and values of community and connection.

Team lululemon at brokenarrowskyrace!!!

We were so excited to hear Courtney talking positively at about the halfway point during the 23k. Night and day different from her self talk on Friday during this exact same spot on the course. Our minds are SO powerful yall!!

Doing so

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## Tags

sardinesummer

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