# @one2onediet on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZ0Vv1Sk0O2
- **Gondola URL:** https://gondola.cc/posts/67066402-one2onediet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2ef13dc4ba.jpg
- **Posted:** 2026-06-20T18:30:40.000+00:00
- **Account Owner:** The 1:1 Diet by CWP (@one2onediet) — https://gondola.cc/one2onediet

## Caption

🏃‍♂️💙 Jake’s story shows how taking control of your health can change your life.

After years of struggling with his weight and mental health, dad-of-two Jake lost more than seven stone in just nine months* with The 1:1 Diet.

Since then, he has:
🙌 Improved his mental health
🙌 Enjoyed socialising and spending time with his children again
🙌 Completed multiple half marathons
🙌 Started training for his first marathon in aid of Mind

This Men’s Health Week, his story is a reminder that small steps can lead to life-changing results.

Find out how The 1:1 Diet could help you start your own comeback story – click the link in our bio for more information.

*The weight lost and/or time frames are particular to this slimmer.

#one2onediet #weightlossjourney #menshealthweek

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 0

## Tags

weightlossjourney, one2onediet, menshealthweek

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