# @tidaltanktraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZxMbMluwRG
- **Gondola URL:** https://gondola.cc/posts/67077370-tidaltanktraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/967a759da9.jpg
- **Posted:** 2026-06-19T13:11:11.000+00:00
- **Account Owner:** Tidal Tank (@tidaltanktraining) — https://gondola.cc/tidaltanktraining

## Caption

No days off for the Bare Knuckle standout. blackwidowroo is locked in and dialing back into the grind. 🥊 Embracing unstable resistance training with the Tidal Tank Fitness Bundle to master full-body control and maximize punching power. The work behind the scenes never stops because the return to the squared circle is inevitable. 🌊

#tidaltank #tidaltanktraining #tidaltankworkout

## Stats

- **Views:** 224
- **Likes:** 18
- **Shares:** 0
- **Comments:** 2

## Tags

tidaltank, tidaltankworkout, tidaltanktraining

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