# @luketroytrotman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ5VzQcA7Fw
- **Gondola URL:** https://gondola.cc/posts/67082951-luketroytrotman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8d735646f2.jpg
- **Posted:** 2026-06-22T17:09:40.000+00:00
- **Account Owner:** Luke Trotman (@luketroytrotman) — https://gondola.cc/luketroytrotman

## Caption

Nutrition, genetics and overall body fat levels play a massive role in whether abs show or not, but these are our go-to exercises:

Cable Crunches - 3 sets × 12  reps
Hanging Leg Raises - 3  sets × 12 reps

Always found way more success with boring but consistent exercises

What are your go-to ab exercises?

#AbsWorkout #CoreTraining #FitnessTips #AbExercises #GymRoutine

## Stats

- **Views:** 14,321
- **Likes:** 358
- **Shares:** 0
- **Comments:** 7

## Tags

coretraining, gymroutine, absworkout, abexercises, fitnesstips

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