# @cttownsendministries on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ8ta9vMoiH
- **Gondola URL:** https://gondola.cc/posts/67091450-cttownsendministries-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e89ce2d4c3.jpg
- **Posted:** 2026-06-24T00:31:52.000+00:00
- **Account Owner:** CT Townsend (@cttownsendministries) — https://gondola.cc/cttownsendministries

## Caption

Your phone may be one of the biggest reasons your soul feels restless.

Every notification, every scroll, every video gives your brain a small hit of dopamine. Before long, your mind is trained to crave constant stimulation. #intentional #rest #augustaga #sermon

Then you sit down to pray.
You open your Bible.
You try to be still before God.

And suddenly your mind starts wandering.

## Stats

- **Views:** 4,489
- **Likes:** 892
- **Shares:** 0
- **Comments:** 12

## Tags

intentional, rest, sermon, augustaga

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