# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ9cpy4uVHI
- **Gondola URL:** https://gondola.cc/posts/67094948-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d2d516793d.jpg
- **Posted:** 2026-06-24T07:25:53.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

🚨 Trying to lose belly fat but tired of salads that leave you hungry an hour later?

This creamy satay power bowl packs 50g of protein and 14g of fiber in one bowl. 💋

It tastes like a Thai summer roll dipped in peanut sauce, but it’s loaded with ingredients that actually keep you full.

Creamy. Crunchy. Fresh. Satisfying.

🥒🍗 CREAMY SATAY 50G PROTEIN POWER BOWL

Approx. 535 Calories | 50g Protein | 14g Fiber

INGREDIENTS:

For the Dressing:
✅ 1 heaping tbsp Greek yogurt fage 
✅ 1 tsp peanut butter
✅ 1 tbsp soy sauce
✅ 1 tbsp rice vinegar or lime juice
✅ 1 tbsp sriracha
✅ 1 tsp honey

For the Bowl:
✅ 2 spring onions, sliced
✅ ½ cucumber, sliced
✅ 100g butter beans
✅ ½ avocado, diced
✅ Handful fresh mint
✅ 2 tbsp edamame
✅ 100g cooked chicken breast, sliced or shredded

The full recipe with directions is pinned in the 1st comment below. 👇

Follow Super.Mom.Of.Six for simple fat loss tips for women over 40.

🧁 Ready for dessert??👇

👉 Comment “ME” to check out my 50 favorite High Protein, Muscle Building, Fat Burning Dessert Recipes that helped me LOSE over 100 pounds AFTER I turned 40 while being a BUSY multitasking Mom of six.

#highproteinmeals #fatlossover40 #proteinbowl

## Stats

- **Views:** 291
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

proteinbowl, fatlossover40, highproteinmeals

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