# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ8AusxxNjk
- **Gondola URL:** https://gondola.cc/posts/67094949-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dbf9c03a89.jpg
- **Posted:** 2026-06-23T18:01:07.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

🚨 Trying to lose belly fat but feel hungry ALL. THE. TIME?

You do NOT need to survive on tiny salads and sad chicken breasts to lose weight. 💋

One of the biggest mistakes I see women over 40 make is eating foods that leave them starving an hour later.

The secret?

Choose foods that give you the MOST volume, the MOST protein, and the FEWEST calories.

Some of my favorites:

✅ Cucumbers
✅ 0%Greek Yogurt
✅ Egg Whites
✅ Zucchini
✅ Rasberries
✅ Shrimp
✅ Romaine Lettuce
✅ Riced Cauliflower
✅ Wild Blueberries
✅ Ground Turkey 

These foods help you eat MORE while still staying in a calorie deficit.

And trust me…

As a mom of six who lost over 100 pounds after 40, I am NOT interested in being hungry all day. 🔥

I want meals that keep me full, help me build muscle, support my hormones, and make fat loss feel simple.

That’s the KISS Method™.

Keep It Simple.
Keep It Sexy.
Keep It Sustainable. 💋

Follow Super.Mom.Of.Six for simple fat loss tips for women over 40.

🧁 Ready for dessert??👇

👉 Comment “ME” to check out my 50 favorite High Protein, Muscle Building, Fat Burning Dessert Recipes that helped me LOSE over 100 pounds AFTER I turned 40 while being a BUSY multitasking Mom of six.

✅ Up to 45g protein per recipe
✅ Under 400 calories
✅ Gluten-free options
✅ No refined sugar
✅ Family-approved
✅ Fat loss friendly

Because life is too short to skip dessert… and too long to hate your body. 💋🔥

👇 Want my favorite protein hacks that helped me lose over 100 pounds after 40?

Comment “PROTEIN” and I’ll send them to you!

💋 Welcome to the KISS Method™. This isn’t a comeback Ladies… This is a TAKEDOWN! 🔥

#WomenOver40 #FatLossOver40 #HighProteinMeals

## Stats

- **Views:** 4,570
- **Likes:** 0
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- **Comments:** 352

## Tags

womenover40, fatlossover40, highproteinmeals

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