# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ5G30Gu4yk
- **Gondola URL:** https://gondola.cc/posts/67094953-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cb9043de29.jpg
- **Posted:** 2026-06-22T14:57:21.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

🚨 Craving sweets every night but trying to lose weight?

This is EXACTLY why so many women over 40 struggle to hit their protein goals.

They’re trying to survive on chicken, broccoli, and willpower.

Meanwhile, they’re ignoring recipes like THIS. 💋

🫐 Blueberry Muffin Protein Fluff

Just 5 simple ingredients.

Whips up in minutes.

Tastes like blueberry cheesecake crossed with a bakery-style blueberry muffin.

And the best part?

💪 Over 70 grams of protein per bowl.

That means fewer cravings, better muscle recovery, and staying full for HOURS instead of digging through the pantry an hour later looking for something sweet.

This is the kind of dessert that helped me lose over 100 pounds after 40 without giving up the foods I love.

Because fat loss gets a whole lot easier when your desserts are working FOR you instead of against you. 🔥

Follow Super.Mom.Of.Six for simple fat loss tips for women over 40.

🧁 Ready for dessert??👇

👉 Comment “ME” to check out my 50 favorite High Protein, Muscle Building, Fat Burning Dessert Recipes that helped me LOSE over 100 pounds AFTER I turned 40 while being a BUSY multitasking Mom of six.

✅ Up to 45g protein per recipe
✅ Under 400 calories
✅ Gluten-free options
✅ No refined sugar
✅ Family-approved
✅ Fat loss friendly

Because life is too short to skip dessert… and too long to hate your body. 💋🔥

👇 Want my favorite protein hacks that helped me lose over 100 pounds after 40?

Comment “PROTEIN” and I’ll send them to you!

📌 Full Recipe pinned in 1st comment! 👇

💋 Welcome to the KISS Method™ — Keep It Simple, Sexy & Sustainable. This isn’t a comeback Ladies… This is a TAKEDOWN! 🔥

#protein #highproteindessert #womenover40 flavcity

## Stats

- **Views:** 2,565
- **Likes:** 0
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- **Comments:** 30

## Tags

highproteindessert, womenover40, protein

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