# @trueap on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZ9-5pwjuj8
- **Gondola URL:** https://gondola.cc/posts/67097899-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ba512f2f8c.jpg
- **Posted:** 2026-06-24T12:22:51.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

Ｓｗａｒｍ 🐝 

📷 aubssportsflicks

#trueap #traintrue #speedandconditioning
#speedtraining #speedwork

## Stats

- **Views:** 0
- **Likes:** 75
- **Shares:** 0
- **Comments:** 0

## Tags

trueap, speedtraining, traintrue, speedwork, speedandconditioning

---
Copyright (c) Gondola