# @claudioplanet on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZwp30vO2bU
- **Gondola URL:** https://gondola.cc/posts/67120559-claudioplanet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d77bbc93a7.jpg
- **Posted:** 2026-06-19T08:12:35.000+00:00
- **Account Owner:** 𝘾𝙡𝙖𝙪𝙙𝙞𝙤𝙥𝙡𝙖𝙣𝙚𝙩 ⚜️ 𝗠𝗲𝗻𝘁𝗲 𝗠𝗮𝗲𝘀𝘁𝗿𝗮 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 (@claudioplanet) — https://gondola.cc/claudioplanet

## Caption

💪 L-Sit on parallettes: builds a strong core, shoulders, triceps, and hip flexors all at once. It improves stability, body control, and functional strength using only your body weight.

🔥 Simple to look at, challenging to master.

#ForInstagramPost #LSit #Calisthenics #StrongCore #FunctionalStrength BodyweightTraining Fitness Workout Abs GymMotivation BodyControl StrengthTraining

## Stats

- **Views:** 379
- **Likes:** 133
- **Shares:** 0
- **Comments:** 8

## Tags

strongcore, lsit, calisthenics, forinstagrampost, functionalstrength

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