# @glowbysana on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaCq1RGITL8
- **Gondola URL:** https://gondola.cc/posts/67129986-glowbysana-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e1a6a50bf6.jpg
- **Posted:** 2026-06-26T08:11:28.000+00:00
- **Account Owner:** 𝑺𝒂𝒏𝒂 𝑲𝒉𝒂𝒏 (@glowbysana) — https://gondola.cc/glowbysana

## Caption

🌱 Vegetarian Diaries | Episode 1: Lauki ki Sabzi

Tell me... what vegetable did you absolutely hate as a kid but can't get enough of now? 😄 Mine is definitely lauki! I never thought I'd grow up craving a simple lauki ki sabzi with fresh roti, but here we are. 😂
Beautiful silver Karahi from shop.one.pot.kitchen
Here's my easy version:

🥒 Finely chop 2 lbs bottle gourd (lauki).
🫒 Heat a little oil and add cumin seeds.
🌶️ Add salt, red chili powder, turmeric, coriander powder, and roasted crushed cumin & coriander. (I also like adding a little lemon pepper, but that's optional!)
🍅 Add about 2 lbs chopped tomatoes and cook everything together.
🫕 Cover and let it cook for 7–8 minutes, or until the lauki is tender. If there's any extra liquid left, cook uncovered for a few more minutes until it evaporates.

Simple, comforting, and so delicious! 💚

Now tell me... what vegetable did you hate as a kid but love now? 👇

#VegetarianDiaries #LaukiKiSabzi #DesiRecipes #HomeCooking #VegetarianRecipes

## Stats

- **Views:** 35,040
- **Likes:** 2,522
- **Shares:** 0
- **Comments:** 117

## Tags

laukikisabzi, vegetariandiaries, homecooking, vegetarianrecipes, desirecipes

---
Copyright (c) Gondola