# @loctraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaDzY8LPPW-
- **Gondola URL:** https://gondola.cc/posts/67137775-loctraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/729119eaef.jpg
- **Posted:** 2026-06-26T18:41:00.000+00:00
- **Account Owner:** League Of Champions (@loctraining) — https://gondola.cc/loctraining

## Caption

20 Down and Backs

5 min to complete it

Consequences are worse so get it done 😬 

Would your team finish?! 👇

#YouthSportsPerformance #AthleteDevelopment #SpeedTraining #Training #TrainToWin

## Stats

- **Views:** 0
- **Likes:** 35
- **Shares:** 0
- **Comments:** 0

## Tags

speedtraining, training, athletedevelopment, traintowin, youthsportsperformance

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