# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ5Gi6AO_FR
- **Gondola URL:** https://gondola.cc/posts/67138181-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cf960054f7.jpg
- **Posted:** 2026-06-22T14:54:30.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Why is eating eggs bad?

From the health perspective, eggs aren’t the “health food” that you think they are. 

Eggs increase TMAO production, which is linked to increased risks of heart attacks, stroke, and vascular death, along with having high cholesterol, which goes hand-in-hand with elevated heart disease risks.

From the ethical side, mother hens are caged with thousands of others in poor conditions. 

No food, air, or water, all stacked on top of each other. Bred to lay more eggs than their bodies can handle, which increases their death span and causes so much pain & suffering for them. 

Not to mention, the baby chicks in the egg industry are deemed “useless” once born and so they are sent to industrial shredders to be shredded up alive within hours of being born. 

Now you might say… “But what if you get your own chickens?”

Their eggs are still not yours for you to take.

They need their eggs for nutrients - you don’t. 
You can get the same nutrients from other foods (without the bad stuff)

What are your thoughts?

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All edits done by vegangympeanut
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20 Years Vegan! 
Follow me: thebodybuildingvegan 💚🌱💪
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#eggs #chickens #eggsforbreakfast

## Stats

- **Views:** 576
- **Likes:** 111
- **Shares:** 0
- **Comments:** 14

## Tags

bodybuildingvegan, eggsforbreakfast, eggs, chickens

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