# @coach.cain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUQktX8jJD2
- **Gondola URL:** https://gondola.cc/posts/67141927-coachcain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c0744a601a.jpg
- **Posted:** 2026-02-02T14:39:23.000+00:00
- **Account Owner:** Harry Cain (@coach.cain) — https://gondola.cc/coach.cain

## Caption

Details on protecting the ball ⚽️💪

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Fun but challenging drill for your players to get used to using their body as a shield for the ball🛡️ 

This will help your players get more comfortable in making controlled physical contact with the opposition to retain the ball when under pressure. 

Save & Try 🔐⚽️

#football #soccer #strengh #body #position

## Stats

- **Views:** 18,606
- **Likes:** 623
- **Shares:** 0
- **Comments:** 10

## Tags

position, soccer, strengh, football, body

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