# @drdustinportela on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaEGUeUCEzq
- **Gondola URL:** https://gondola.cc/posts/67142647-drdustinportela-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c25642ebd0.jpg
- **Posted:** 2026-06-26T21:26:06.000+00:00
- **Account Owner:** Dr. Dustin Portela | Skincare & Health Expert (@drdustinportela) — https://gondola.cc/drdustinportela

## Caption

Just because you're picking a higher SPF does not mean you can go longer between reapplications.⁠
⁠
A higher SPF like 70 or 100 does provide better protection during that two-hour window — especially under real-world conditions when most people don't apply enough.⁠
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However, it is not rated to last longer than two hours. And if you're sweating or swimming, you probably need to reapply even more frequently.⁠
If you aren't reapplying, you are risking sun damage.⁠
⁠
Do not get lulled into a false sense of security that an SPF 100 is gonna protect you all day long. It won't.⁠
⁠
Reapply every two hours. No exceptions.⁠
⁠
#dermatologist #sunscreen #spf #sunprotection #skincare #dermatology #uvprotection

## Stats

- **Views:** 0
- **Likes:** 64
- **Shares:** 0
- **Comments:** 3

## Tags

spf, dermatology, sunscreen, dermatologist, uvprotection, sunprotection, skincare

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