# @philsmypharmacist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaAp6T_qg6A
- **Gondola URL:** https://gondola.cc/posts/67147654-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f689c3b590.jpg
- **Posted:** 2026-06-25T13:19:51.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

Quick pharmacist truth. There isn’t just one kind of magnesium. There’s seven, and they all do different stuff. 🧲

Bad sleeper? Bisglycinate.
Always running to the bathroom (or never)? Citrate.
Trying to stay strong and toned? Malate.
Bone support? Chelate.
Stressed out 24/7? Tartrate + glycinate.

Pesticides on our food stripped a lot of this out of the soil, so most of us are running low and don’t even know it. That’s why I keep Magnesium Breakthrough from BiOptimizers around. All 7 in one. 💊

Comment- MAGNESIUM for the link! 

#philsmypharmacist #healtheducation #primeday #magnesium

## Stats

- **Views:** 0
- **Likes:** 836
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- **Comments:** 521

## Tags

philsmypharmacist, healtheducation, primeday, magnesium

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