# @philsmypharmacist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ8yzCbJok9
- **Gondola URL:** https://gondola.cc/posts/67147663-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a679def42.jpg
- **Posted:** 2026-06-24T01:19:22.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

First 5 years of perimenopause you lose 30% of your collagen. That’s the 30% more wrinkles, the crepey skin, the thinner nails, the achy joints. 😳 It’s not just aging, it’s your estrogen dropping.

As a pharmacist, here’s the pairing I recommend for it. 💊 Collagen with biotin built in, because the biotin kickstarts the proline and glycine so your collagen actually does its job. ✨ Then krill oil for the omegas. When estrogen drops your inflammation spikes, and that’s the dry eyes, dry skin, dry everything. 💧 Omegas bring the moisture back and calm it down.

Right now you can get them both cheaper than Costco during Prime Day right now so it’s a good time to grab it. 🛒 

➡️Comment SAVE and I’ll send you the links

#philsmypharmacist #perimenopause #primedays #pharmacyhacks

## Stats

- **Views:** 0
- **Likes:** 1,507
- **Shares:** 0
- **Comments:** 1,220

## Tags

pharmacyhacks, primedays, philsmypharmacist, perimenopause

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