# @holisticfitnesscoaching on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DaDkBoRjfvO
- **Gondola URL:** https://gondola.cc/posts/67157606-holisticfitnesscoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/326cde2109.jpg
- **Posted:** 2026-06-26T16:23:28.000+00:00
- **Account Owner:** Mitch Thomas | Online Fitness Coach (@holisticfitnesscoaching) — https://gondola.cc/holisticfitnesscoaching

## Caption

Heatwave Shoulder Workout 🥵 Best Way to round off a Friday Afternoon 🫡💪

#shoulderworkout #gymlife #gymmotivation #explorepage

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

gymmotivation, explorepage, gymlife, shoulderworkout

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