# @trainwithedisonho.sg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ-VFqqhvqJ
- **Gondola URL:** https://gondola.cc/posts/67181053-trainwithedisonhosg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f748aef4d1.jpg
- **Posted:** 2026-06-24T15:38:45.000+00:00
- **Account Owner:** EDISON HO | HYBRID ATHLETE | COACH | CONTENT CREATOR (@trainwithedisonho.sg) — https://gondola.cc/trainwithedisonho.sg

## Caption

I used to think running fast was just about running more and doing lower-body strength training. But it’s so much more than that. Once I added drills, plyometrics, long run, specific leg workouts, and structured run plans, everything changed.

#hybridathlete #edisonho #sgpersonaltrainer #sgrunners #hyroxathlete

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
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## Tags

sgrunners, hyroxathlete, hybridathlete, edisonho, sgpersonaltrainer

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