# @nutritionwithkhyati on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ_-vvCxkZF
- **Gondola URL:** https://gondola.cc/posts/67185340-nutritionwithkhyati-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ce8550cbb.jpg
- **Posted:** 2026-06-25T07:00:46.000+00:00
- **Account Owner:** Khyati Rupani | Nutritionist & Wellness Entrepreneur (@nutritionwithkhyati) — https://gondola.cc/nutritionwithkhyati

## Caption

Do you throw away cauliflower leaves? 🥦👀

You might be throwing away some of the most nutritious part of the vegetable.

Cauliflower leaves are rich in fibre and contain important nutrients like vitamin K, yet most of us never think twice before discarding them.

In this podcast clip, we discuss a simple kitchen habit that can help you reduce food waste and add more nutrition to your meals.

Sometimes, healthy eating isn’t about buying something new.

It’s about making better use of what you already have. ❤️

Comment ”CAULIFLOWER” and we’ll send you the full podcast link 🎙️👇

Do you want to watch the full podcast?

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(cauliflower leaves, cauliflower nutrition, healthy eating tips, nutrition hacks, fibre rich foods, vitamin K foods, healthy Indian cooking, food waste reduction, nutrition podcast, healthy lifestyle, vegetable nutrition, Indian diet, Khyati Rupani, Balance Nutrition)

#nutrition #healthyeating #cauliflower #healthytips #balancednutrition

## Stats

- **Views:** 0
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

healthyeating, balancednutrition, healthytips, nutrition, cauliflower

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