# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ-Svyoxp4c
- **Gondola URL:** https://gondola.cc/posts/67198119-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2c586d7e66.jpg
- **Posted:** 2026-06-24T15:17:10.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Elitefts Bands via  the_mountaindog1

Easy Banded Exercise To STRENGTHEN THE LOWER BACK.🔥 #fitnesstips #gymtok #workout #longervideos #bodybuilding

## Stats

- **Views:** 0
- **Likes:** 555
- **Shares:** 0
- **Comments:** 6

## Tags

gymtok, longervideos, fitnesstips, workout, bodybuilding

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