# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaJOXMsSjEj
- **Gondola URL:** https://gondola.cc/posts/67232523-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1c35dfb04d.jpg
- **Posted:** 2026-06-28T21:16:46.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Creamy Asian Beef Bowls 🍚🍽️🍋‍🟩

Broth: 
1 spoon Gochujang paste 
1/2 cup coconut milk
1/2 cup chicken broth 
1 lime squeezed 

Beef: 
1 lb Lean ground beef 
1 tablespoon sesame oil 
2 tablespoons hoisin 
2 tablespoons coconut aminos 
Salt + Pepper 
1 table spoon honey 

Base: 
Basmati Rice 

Garnish: 
Cucumber 
Cilantro 

#highproteinmeals #healthydinnerideas

## Stats

- **Views:** 0
- **Likes:** 354
- **Shares:** 0
- **Comments:** 9

## Tags

healthydinnerideas, highproteinmeals

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