# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZ8z6ktTcAz
- **Gondola URL:** https://gondola.cc/posts/67232537-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/52ea88eaa4.jpg
- **Posted:** 2026-06-24T01:29:41.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Chia pudding for the win 

To simmer:
1 cup blueberries 
Squeeze of lemon 
Lemon zest 
1 tablespoon maple syrup 

To mix: 
1 cup Greek yogurt 
1/2 cup coconut milk 
2 tablespoons chia seeds 
Lemon zest 
Add in sauted berries 

Let sit overnight in fridge. 

We add some grain free granola and raw honey to the bowl. 

Enjoy 

#chiapudding #breakfastideas #healthyeating

## Stats

- **Views:** 0
- **Likes:** 19
- **Shares:** 0
- **Comments:** 0

## Tags

chiapudding, healthyeating, breakfastideas

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