# @focofondo on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DaGR8TXukWg
- **Gondola URL:** https://gondola.cc/posts/67241732-focofondo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c6ae281183.jpg
- **Posted:** 2026-06-27T17:48:22.000+00:00
- **Account Owner:** FoCo Fondo (@focofondo) — https://gondola.cc/focofondo

## Caption

Let’s chat heat and altitude acclimation. Friends, it’s summer. We’ve heard it all. “Growing up in the South” doesn’t mean you are heat acclimated now- it’s an acute thing. 

Now is a great time to put in some efforts so you can enjoy not just FoCo Fondo, but all your summer adventures on and off the bike, at any altitude. Grab two great resources on this topic from sourceendurance in our stories today or on the bikesportsco YouTube.

#focofondo #doityouwont

## Stats

- **Views:** 0
- **Likes:** 31
- **Shares:** 0
- **Comments:** 0

## Tags

focofondo, doityouwont

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