# @j.renfrow on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZ_dQvkxMdG
- **Gondola URL:** https://gondola.cc/posts/67243707-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/73152c339b.jpg
- **Posted:** 2026-06-25T02:10:53.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

This picture says everything.

Four Division I athletes. Countless hours. Zero shortcuts.

Success leaves clues, and it starts with showing up every day ready to work. Proud to share the field with these dudes as we keep raising the standard. The grind doesn’t stop because the offers came! It gets even harder.

Different schools. Same mindset. Chase greatness.

#JustinRenfrowSports #D1Athletes #BuiltNotBorn #FootballTraining #theworkcontinues

## Stats

- **Views:** 0
- **Likes:** 343
- **Shares:** 0
- **Comments:** 8

## Tags

builtnotborn, theworkcontinues, d1athletes, footballtraining, justinrenfrowsports

---
Copyright (c) Gondola