# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaLDhT7jwFk
- **Gondola URL:** https://gondola.cc/posts/67244184-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6c3e2e8ef.jpg
- **Posted:** 2026-06-29T14:14:26.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

YOUR HOT SHOT, JUNE MOVE OF THE MONTH:

YBELL® ALTERNATING RENEGADE ROW & DOUBLE RACK REVERSE LUNGE TO PRESS

2 movements. 2 levels. Choose your challenge. This AMRAP combo hits every major muscle group in just five minutes.

#HotShot #MoveoftheMonth

## Stats

- **Views:** 0
- **Likes:** 227
- **Shares:** 0
- **Comments:** 6

## Tags

hotshot, moveofthemonth

---
Copyright (c) Gondola